Energising the Body, a 5 Minute Meditation from our Mindfully Happy Morning Series.
This meditation will help nourish and energise the body, ready of the day ahead.
Find Frances at: www.mindfullyhappy.com and www.francestrussell.com
and on Twitter at: @francestrussell
Facebook: Mindfully Happy with Frances Trussell
email the show at: mindfullyhappypodcast@gmail.com